Sunshine Gardens

UPCOMING EVENTS

Centre’s Maximum Capacity: 25

Please call 6912 7800 to book your slot for the following activities.

     

   January 2021

Date Time Events
4, 11, 18, 25   9:00am -   9:45am Chair Exercise by Daphne
5, 12, 19, 26   9:00am -   9:45am Strength Training Exercise by Corrie

5, 12, 19, 26

 

10:00am - 11:00am

2:00pm -   3:00pm

Table Tennis Single

6, 13, 20, 27   9:00am -   9:45am Chair Exercise by Daphne
6, 13, 20, 27   2:00pm -   4:00pm Creative Hands – Nagomi Art
7, 14, 21, 28   9:00am -   9:45am Strength Training Exercise by Corrie
8, 15, 22, 29   9:00am -   9:45am Sit Stand and Move Exercise
8, 15, 22, 29 10:15am - 11:00am English Class – Basic Phonics
14 10:00am - 11:00am Talk – Depression by HPB (Mandarin)
18 10:00am - 11:00am Talk – Depression by Mr Morni (Malay)
19   8:50am -   9:10am Blood Pressure and Oximeter Measurements
Daily 10:00am - 12:00pm Newspaper Reading
    2:00pm -   5:00pm Newspaper Reading
    2:00pm -   5:00pm Letter Reading


 

   February 2021

Date Time Events
1, 8, 15, 22   9:00am -   9:45am Chair Exercise by Daphne
2, 9, 16, 23   9:00am -   9:45am Strength Training Exercise by Corrie

2, 9, 16, 23

 

10:00am - 11:00am

2:00pm -   3:00pm

Table Tennis Single

3, 10, 17, 24   9:00am -   9:45am Chair Exercise by Daphne
3, 10, 17, 24   2:00pm -   4:00pm Creative Hands – Nagomi Art
4, 11, 18, 25   9:00am -   9:45am Strength Training Exercise by Corrie

4

10:00am - 11:00am

 

Talk – Vaccination for Seniors by HPB

(Mandarin)

5, 19, 26   9:00am -   9:45am Sit Stand and Move Exercise
5, 19, 26 10:15am - 11:00am English Class – Basic Phonics

8

 

10:00am - 11:00am

 

Talk – Vaccination for Seniors by Mr Morni

(Malay)

16   8:50am -   9:10am Blood Pressure and Oximeter Measurements
18   9:30am - 10:30am Chinese New Year Celebration
Daily 10:00am - 12:00pm Newspaper Reading
    2:00pm -   5:00pm Newspaper Reading
    2:00pm -   5:00pm Letter Reading

 

GALLERY

 

Chinese New Year Decoration

 

Seniors Digitalization Program

 

Talk - Understanding Depression (in Malay)

 

Nagomi Pastel Art

 

Batuanjin Exercise

 

Daily Exercises

 

 

 

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