Sunshine Gardens

UPCOMING EVENTS

Centre’s Maximum Capacity: 25

Please call 6912 7800 to book your slot for the following activities.

January 2021

Date	Time	Events
4, 11, 18, 25	9:00am - 9:45am	Chair Exercise by Daphne
5, 12, 19, 26	9:00am - 9:45am	Strength Training Exercise by Corrie
5, 12, 19, 26	10:00am - 11:00am 2:00pm - 3:00pm	Table Tennis Single
6, 13, 20, 27	9:00am - 9:45am	Chair Exercise by Daphne
6, 13, 20, 27	2:00pm - 4:00pm	Creative Hands – Nagomi Art
7, 14, 21, 28	9:00am - 9:45am	Strength Training Exercise by Corrie
8, 15, 22, 29	9:00am - 9:45am	Sit Stand and Move Exercise
8, 15, 22, 29	10:15am - 11:00am	English Class – Basic Phonics
14	10:00am - 11:00am	Talk – Depression by HPB (Mandarin)
18	10:00am - 11:00am	Talk – Depression by Mr Morni (Malay)
19	8:50am - 9:10am	Blood Pressure and Oximeter Measurements
Daily	10:00am - 12:00pm	Newspaper Reading
	2:00pm - 5:00pm	Newspaper Reading
	2:00pm - 5:00pm	Letter Reading

February 2021

Date	Time	Events
1, 8, 15, 22	9:00am - 9:45am	Chair Exercise by Daphne
2, 9, 16, 23	9:00am - 9:45am	Strength Training Exercise by Corrie
2, 9, 16, 23	10:00am - 11:00am 2:00pm - 3:00pm	Table Tennis Single
3, 10, 17, 24	9:00am - 9:45am	Chair Exercise by Daphne
3, 10, 17, 24	2:00pm - 4:00pm	Creative Hands – Nagomi Art
4, 11, 18, 25	9:00am - 9:45am	Strength Training Exercise by Corrie
4	10:00am - 11:00am	Talk – Vaccination for Seniors by HPB (Mandarin)
5, 19, 26	9:00am - 9:45am	Sit Stand and Move Exercise
5, 19, 26	10:15am - 11:00am	English Class – Basic Phonics
8	10:00am - 11:00am	Talk – Vaccination for Seniors by Mr Morni (Malay)
16	8:50am - 9:10am	Blood Pressure and Oximeter Measurements
18	9:30am - 10:30am	Chinese New Year Celebration
Daily	10:00am - 12:00pm	Newspaper Reading
	2:00pm - 5:00pm	Newspaper Reading
	2:00pm - 5:00pm	Letter Reading

GALLERY

Chinese New Year Decoration

Seniors Digitalization Program

Talk - Understanding Depression (in Malay)

Nagomi Pastel Art

Batuanjin Exercise

Daily Exercises