Sunshine Gardens

UPCOMING EVENTS

Centre’s Maximum Capacity: 25

Please call 6912 7800 to book your slot for the following activities.

November 2020

Date	Time	Events
2, 9, 16, 23, 30	9:00am - 9:45am	Chair Exercise by Daphne
2, 9, 16, 23, 30	2:00pm - 2:45pm	Strength and Balance Exercise
3, 10, 17, 24	2:00pm - 2:45pm	Strength Training Exercise by Corrie
3, 10, 17, 24	10:00am - 11:00am 3:00pm - 4:00pm	Table Tennis Single
3, 10, 17, 24	2:00pm - 2:45pm	Retro and Zumba Dance
4, 11, 18, 25	9:00am - 9:45am	Chair Exercise by Daphne
4, 11, 18, 25	2:00pm - 2:45pm	Stretch and Tone Exercise
4, 11, 18, 25	3:00pm - 4:00pm	Creative Hands – Tangle Scratch Art
5, 12, 19, 26	9:00am - 9:45am	Strength Training Exercise by Corrie
5, 12, 19, 26	2:00pm - 2:45pm	Chair Pilates
5, 12, 19, 26	3:15pm - 4:00pm	Digital Clinic
6, 13, 20, 27	9:00am - 9:45am	Sit Stand and Move Exercise
6, 13, 20, 27	10:15am - 11:00am	Workbook English Class
6, 13, 20, 27	2:00pm - 2:45pm	Low Impact Aerobics with Stretch Band
24	8:50am - 9:10am	Blood Pressure and Oximeter Measurements
Daily	10:00am - 12:00pm	Newspaper Reading
	2:00pm - 5:00pm	Newspaper Reading
	2:00pm - 5:00pm	Letter Reading

December 2020

Date	Time	Events
1, 8, 15, 22, 29	2:00pm - 2:45pm	Strength Training Exercise by Corrie
1, 8, 15, 22, 29	10:00am - 11:00am 3:00pm - 4:00pm	Table Tennis Single
1, 8, 15, 22, 29	2:00pm - 2:45pm	Retro and Zumba Dance
2, 9, 16, 23, 30	9:00am - 9:45am	Chair Exercise by Daphne
2, 9, 16, 23, 30	2:00pm - 2:45pm	Strength and Balance Exercise
2, 9, 16, 23, 30	3:00pm - 4:00pm	Creative Hands – Tangle Scratch Art
3, 10, 17, 24, 31	9:00am - 9:45am	Strength Training Exercise by Corrie
3, 10, 17	2:00pm - 2:45pm	Chair Pilates
4, 11, 18	9:00am - 9:45am	Sit Stand and Move Exercise
4, 11, 18	10:15am - 11:00am	Workbook English Class
4, 11, 18	2:00pm - 2:45pm	Low Impact Aerobics with Stretch Band
7, 14, 21, 28	9:00am - 9:45am	Chair Exercise by Daphne
7, 14, 21, 28	2:00pm - 2:45pm	Stretch and Balance Exercise
15	9:45am - 10:30am	Online Christmas Performance with New Life Student Care
22	8:50am - 9:10am	Blood Pressure and Oximeter Measurements
Daily	10:00am - 12:00pm	Newspaper Reading
	2:00pm - 5:00pm	Newspaper Reading
	2:00pm - 5:00pm	Letter Reading

GALLERY

Nagomi Pastel Art Class

Chair Exercise

Dumbbell Exercise

Scratch Art Tangle

Seniors Go Digital

Sit, Stand and Move Exercise