SkyTerrace@Dawson

UPCOMING EVENTS

Centre’s Maximum Capacity: 30 (from 1st Sep)

Please call 6209 4170 to book your slot for the activities.

 

  October 2021      

Date Time Events
1, 8, 15, 22, 29   9:00am - 10:00am Figurerobics with Dumbbells Exercise
4, 11, 18, 25   9:00am - 10:00am Hui Chun Exercise
5, 12, 19, 26   9:00am - 10:00am Active Stretch Band with Dumbbells Exercise
5, 12, 19, 26 10:00am – 11:30am Mental HeArt Workshop by Montfort Care
6, 13, 20, 27   9:00am - 10:00am Five Elements Exercise

8, 15, 22

 

  2:00pm -   3:30pm

 

World Mental Health Month by

Montfort Care (Facebook Live)

Daily   9:00am - 12:00pm Newspaper Reading
    9:00am - 12:00pm Letter Reading and Mobile Phone Assistance
    2:00pm -   5:00pm Newspaper Reading
    2:00pm -   5:00pm Letter Reading and Mobile Phone Assistance


  November 2021     

Date Time Events
1, 8, 15, 22, 29   9:00am - 10:00am Hui Chun Exercise
1, 8, 15, 22, 29   2:00pm -   3:15pm Line Dance by Alice Ng
2, 9, 16, 23, 30   9:00am - 10:00am Active Stretch Band with Dumbbells Exercise
2, 9, 16, 23, 30   2:00pm -   4:45pm Nagomi Art by Kathleen Chia
3, 10, 17, 24   9:00am - 10:00am Five Elements Exercise
3, 10, 17, 24   2:00pm -   4:30pm IMDA Digital Learning Circles
5, 12, 19, 26   9:00am - 10:00am Figurerobics with Dumbbells Exercise
5, 12, 19, 26   2:00pm -   3:15pm Line Dance by Alice Ng
5 10:00am - 11:00am Senior Health Talk by HPB (Mandarin)
11, 18, 25   9:00am - 10:00am Resistance Band Exercise by HPB
11, 18, 25 10:30am - 11:30am Drumming by Richard Er
11, 18, 25   2:00pm -   4:45pm Paper Quilling
19 10:00am - 11:00am Senior Health Talk by HPB (English)
Daily   9:00am - 12:00pm Newspaper Reading
    9:00am - 12:00pm Letter Reading and Mobile Phone Assistance
    2:00pm -   5:00pm Newspaper Reading
    2:00pm -   5:00pm Letter Reading and Mobile Phone Assistance

 

 

GALLERY

 

Terrarium with Montfort Care

 

Glitter Art with Montfort Care

 

Daily Morning Exercises

 

Mid Autumn Celebration

 

Active Health Playmat Workshop

 

Morning Exercise

 

 

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