Latest Update

 

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SENIORS, A WARM WELCOME BACK TO OUR CENTRES

 

 

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LOHEI AND CHINESE NEW YEAR CELELBRATION (FEB 2020)

 

On 7 Feb, Treegrove@Woodlands seniors came together to celebrate Chinese New Year at the centre. Some seniors prepared Lo Hei and some brought their specialty or their favourite food to enjoy with the staff and fellow members.

 

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Lohei Session

 

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Lucky Draw Winner

 

 

 

 

 

 

CHRISTMAS PARTY AT TAMPINES GREENWOOD (DEC 2019)

 

Tampines Greenwood seniors celebrated Christmas on 21st December in a cosy, messy and fun-filled manner!

 

Volunteers from Riverlife Church brought with them songs and food for the joyous occasion. Some of our seniors also prepared

delicious food items to share with everyone.

 

All had an exciting and hair-raising time too trying to fix up little sheds and puzzle balls!

 

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FAREWELL PARTY AT TIONG BAHRU VIEW (NOV 2019)

 

Farewell party for the seniors held last week, they had fun singing and eating with PAC staff and their instructors.

 

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CLOSURE OF YISHUN RIVERWALK & TIONG BAHRU VIEW CENTRE

 

Pacific Activity Centre (Yishun Riverwalk) has ceased operation since 1 Nov 2019. Seniors are welcome to join us at Yishun Greenwalk (Block 317B Yishun Ave 9) for daily activities and programmes.

 

Pacific Activity Centre (Tiong Bahru View) will cease operation with effect from 16 Nov 2019. Seniors are welcome to join us at Pacific Activity Centre (SkyTerrace@Dawson) at Block 93 Dawson Road.

 

 

 

NATIONAL DAY CELEBRATION AT TAMPINES GREENWOOD CENTRE

Seniors had fun creating the Singapore flag using kuehs and longevity buns.

 

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RECIPE SHARING BY PUNGGOL EMERALD SENIOR

 

 

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ACTIVITIES WITH HEALTH PROMOTION BOARD

Health Promotion Board has offered various activities from cooking class to mental well-being workshops to all seniors at Pacific Activity Centres. The programmes consists of Community Physical Activites, Mental Wellbeing Workshop and Cooking Demonstration which offer a holistic approach to improve the seniors' health and mental wellbeing.

 

Community Physical Activites offers low impact exercises that are suitable for the seniors and Mental Wellbeing Workshop is an activity-based workshop that addresses on Social Intelligence and Cognitive Efficacy with a focus on dementia prevention educationCooking Demonstration sessions covering healthy eating, nutrition planning and learning new dishes at the same time.

 

Here are some photos of seniors taking part in the exercise sessions and workshops.

 

Low Impact Aerobics

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Stretch Band Exercise

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Mental Wellbeing Workshop - Balik Kampung

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